Some of the things people most often want to know before beginning. If your question isn't here, the best way to answer it is a Clarity Call.
A free thirty-minute conversation to see if this work is right for you. No pressure, no script.
No. Therapy is licensed clinical work for mental health conditions and the past. Coaching and mentoring are focused on the present and the future — awareness, choice, one clear step, and the lived experience I bring alongside. If what you're carrying belongs with a therapist, I'll tell you honestly and refer you.
A coach draws out what you already know — through awareness, honest questions, and structure. A mentor shares from their own lived experience of walking through something. My work is primarily coaching, but because I have my own way through some of what my clients are working with, mentoring shows up alongside when it genuinely serves. The coaching posture stays primary. The mentoring is what's underneath it.
Yes. The two often work well together.
No. Spiritually grounded means rooted in the belief that we are not meant to carry everything alone. You do not have to share any particular faith.
A one-hour conversation. I ask questions, you do the noticing, and we move through the method at your pace. Because this work is part coaching, part mentoring, moments of my own lived experience — offered when they genuinely serve — sit alongside the coaching. You always know which one is which. Coaching is the primary posture; mentoring is what's underneath it.
Long enough to move through the full method with intention. Short enough to stay focused.
Online, over video.
$750 for the five-session experience. $175 for a single drop-in. $700 for a five-session renewal.
Payment is due before your first session. I accept credit cards through my scheduling system, and I'll send you a secure booking and payment link after our Clarity Call.
Yes. The $750 can be split into three payments of $250 — due before session one, before session three, and before session five — if that helps make this work possible. All three payments are committed at the time of booking. The engagement is priced as a whole; missed sessions do not reduce the total.
Life happens. Give me as much notice as you can and we'll find a new time.
The engagement is priced as a whole, so the full $750 stays committed once we've begun. If life makes it impossible to continue, you can pause for up to thirty days at no cost, and we pick up where we left off when you're ready.
Two options: single drop-in sessions or a five-session renewal. No pressure either way.
Still have a question that isn't here? A Clarity Call is the best way to answer it.
Book a Clarity Call